Saturday January 23rd

Strength: 9 AM OLY
A. Clean and Jerk 2.2.2 x3 (rest 15 sec btw 2's)
B. Clean Pull 5x5

Wod: In Teams of Two
2 Rounds For Time
15 Box Jumps 24”/20”
20 Wall Balls #20/14
25 Cal Row
20 Wall Balls #20/14
15 Box Jumps 24”/20"

*Relay Style. 1st Partner Completes Entire Round, Then 2nd Partner Goes. Continue Until Both Complete 2 Rounds.