Saturday June 4th

Strength: 9 AM OLY
A. 3x1 Squat Clean
B. 5x1 Clean Pull
C. 5x5 Good Morning

Wod: In Teams of 3
40 Cal Row, 40 Sit Ups, 40 Medball Cleans
35 Cal Row, 35 Sit Ups, 35 Medball Cleans
30 Cal Row, 30 Sit Ups, 30 Medball Cleans
25 Cal Row, 25 Sit Ups, 25 Medball Cleans

*Follow the Leader