Strength: OTM x10
3 Hang Squat Cleans
Wod: 5 Rounds
10 Deadlifts
15 Box Jumps 24"/20"
10 Power Cleans
15 Burpees
rx #135/95 rx+ #155/105
Strength: OTM x10
3 Hang Squat Cleans
Wod: 5 Rounds
10 Deadlifts
15 Box Jumps 24"/20"
10 Power Cleans
15 Burpees
rx #135/95 rx+ #155/105